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Product Reviews > Health & Beauty > Multivitamins

The Most Effective Multivitamin Supplements

Searching for a comprehensive multivitamin that really works? Our in-house health expert and nutritionist drills down to find the best options to improve overall health.  

Sarah Maxwell MSc, RNutr - Nutritionist & Health Expert
Last updated: 17th March 2025

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Whether you’re looking to increase energy levels, meet your nutrition goals or boost your immunity, our guide to the best daily multivitamin supplement in 2025 is on hand to help.
(The Adviser)

How do you judge the best multivitamin?

With countless multivitamins claiming to be "#1", how do you separate hype from facts? That's where our intensive research comes in. We evaluated dozens of leading multivitamins on the market, scoring each on purity, ingredient forms, potencies, third-party testing, value for money and most of all – real-world results. 

We awarded points for:

  • Essential vitamin and mineral roster
  • Bioavailable nutrient forms
  • Synergistic co-factors for absorption
  • Clinical therapeutic dosages
  • Avoidance of artificial additives
  • Value for money & flexible subscription options 
  • Made in the UK

Will a sleep supplement really work for me?

Doctors are more and more regulary putting patients on extremely strong pharmiceuticals to manage sleep issues. These drugs are not suitable for long term use and come with a plethora of health risks when taken this way.

But, over the last century, scientists and researchers have discovered that numerous natural ingredients can have a truly positive effect on the quality of our sleep. A good sleep supplement can be life changing for anyone suffering with sleep problems.

Overall Winner

Best Multivitamin Supplement

Multee

Multee stands out with its powerful, science-backed blend of essential nutrients and greens. Boosted by outstanding reviews.

Shop now ⟶
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A-Z Multivitamin

A good second place. Their potency falls a bit flat with just 23 vitamins and minerals compared to frontrunners and no online reviews.

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Multivitamin Plus

Let down by the fact several cornerstone nutrients are conspicuously absent, namely zinc, magnesium and calcium. 

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Ultra Plus Liquid

Ineffective liquid format coupled with the bizarre inclusion of caffeine and sweeteners make this unsuitable for many.

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BetterVits Sleep

Although tasty, these gummies just can't hit the ingredient volume necessary to see real lasting results on health, like the rest.

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The problem with many multivitamins

The reality is most multivitamins fall short of delivering tangible health benefits. Common shortfalls include:

  • Using poorly absorbed nutrient forms
  • Omitting key essential vitamins or minerals
  • Under-dosing ingredients to save costs
  • Padded with unhelpful fillers and additives
  • Poor quality control and inconsistent batches

Simply put – all multivitamins are NOT created equal. Let our detailed analysis guide you to the ones actually worth taking...

Which nutrients really matter?

Vitamin D

The "sunshine vitamin" crucial for bones, muscles, heart health and mood

Zinc

The immune-boosting powerhouse that supports healing

Magnesium

The multi-tasking mineral involved in 300+ body functions

Iodine

The thyroid-nourishing mineral that many are deficient in

B-Vitamins

The "energy vitamins" critical for brain health, red blood cells and metabolism

B-Vitamin K2

The bone-building vitamin that helps direct calcium into bones and teeth

While many people may experience occasional nutrient deficiencies, prolonged deficiencies can lead to serious health complications. When left unaddressed, inadequate vitamin and mineral intake can increase the risk of weakened immunity, fatigue, poor cognitive function, bone loss, and long-term conditions such as anemia and cardiovascular disease.

What should I look for in my multivitamin supplement?

  • Methylated B-vitamins (methylfolate, methylcobalamin)
  • Chelated minerals (bisglycinate, citrate, malate forms)
  • Optimal doses of vitamins D3, K2, magnesium and zinc
  • Antioxidant vitamins C and E (tocopherols + tocotrienols)
  • Bioavailable nutrient forms for maximal absorption
  • Made in the UK in GMP-certified facilities

What should I avoid in my multivitamin supplement?

  • Artificial colours, flavours, preservatives and sweeteners
  • Unnecessary fillers and binders
  • Unproven "fairy dusting" of ingredients
  • Reliance on poorly absorbed forms like oxides and carbonates
  • Absence of vital nutrients like magnesium, D3 or K2
  • Lack of quality-assurance practices like 3rd party testing

Overall Winner

Best Multivitamin

Overall Winner

Best Multivitamin

1. Multee

by Extracted

Total Ranking
98%

Based on 30 day tests, reviews, quality, customer care and price.

Total Ranking
98%

Based on 30 day tests, reviews, quality, customer care and price.

A+

Overall Grade

Pros

  • Provides a wide array of 40 essential vitamins, minerals and nutrients
  • Designed for high absorbability
  • Greens blend containing spinach, aloe vera, barley grass, wheatgrass and spirulina provides additional health benefits
  • Provides clinical doses of vitamins and minerals
  • Offers an all-in-one solution, saving both time and money
  • Recommended by nutritionists and health experts
  • Made in the UK to GMP standards
  • Fully recyclable packaging

Cons

  • Only available online
  • Express delivery is only available in the UK

Ranking breakdown

Safety
98%
Effectiveness
96%
Value for money
95%
Customer Satisfaction
98%
Return Policy
100%
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Users loved the convenience and the impressive ingredients list for Multee (Copyright Extracted)

Overview

Multee by Extracted takes the crown for its unparalleled lineup of 40 bioavailable nutrients. Whereas most multis skimp on ingredients or use low-grade forms, Multee goes the extra mile on all fronts. We loved seeing premium versions like methylated B-vitamins, chelated minerals, natural vitamin E tocopherols and vitamin K2 as MK-7.

In addition to hitting all the essentials, Multee layers in a superfood greens blend to boost antioxidant intake. With highly absorbed ingredients at clinical doses, it's like getting multiple supplements in one.

Backed by a passionate online community, Multee has already helped thousands supercharge their daily nutrition. While only available online, the flexible subscription options and fast free shipping make it ultra convenient.

So, if you're looking for a best-in-class multivitamin that's a cut above in quality - and will actually make a difference you can feel - Multee gets our unreserved recommendation. It's frankly in a league of its own.

2. A-Z Multivitamin and Mineral

by Club Vits

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Total Ranking
86%

Based on 30 day tests, reviews, quality, customer care and price.

Total Ranking
86%

Based on 30 day tests, reviews, quality, customer care and price.

B

Overall Grade

Pros

  • Includes all 7 key ingredients
  • No artificial flavourings or preservatives
  • Expertly formulated
  • 30-day money-back guarantee

Cons

  • Contains only 23 high-strength vitamins & minerals
  • Contains citric acid
  • Doesn't contain marine phytoplankton or a greens blend
  • £4 postage fee for orders under £40

Ranking breakdown

Safety
82%
Effectiveness
78%
Value for money
71%
Customer Satisfaction
83%
Return Policy
50%

Overview

Kudos to Club Vits for hitting all core micronutrient bases across vitamins and minerals. No glaring omissions here like some competing brands. And their commitment to avoiding artificial additives reflects respect for consumers' health priorities.

However, their potency falls a bit flat with just 23 vitamins and minerals compared to frontrunners providing 30+ ingredients. Key omissions include marine phytoplankton for plant-based omega-3s and some trace minerals. And without clarity on ingredient forms, absorption remains a question mark.

Overall, A-Z Multivitamin checks off fundamental boxes, but doesn't shoot for the stars. It's a reliable daily multi with nothing egregious - just not the most robust on the block. For those seeking a no-nonsense option with the backing of a guarantee, it's still a very solid choice.

3. Multivitamin Plus Iron

by Troo

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Total Ranking
74%

Based on 30 day tests, reviews, quality, customer care and price.

Total Ranking
74%

Based on 30 day tests, reviews, quality, customer care and price.

C

Overall Grade

Pros

  • Includes all essential vitamins plus iron
  • Vegetarian-friendly
  • Budget friendly
  • 30-day money-back guarantee

Cons

  • Manufactured in a facility that handles allergy-based materials
  • Missing zinc, magnesium & calcium
  • No money-back guarantee

Ranking breakdown

Safety
87%
Effectiveness
71%
Value for money
89%
Customer Satisfaction
78%
Return Policy
50%

Overview

Troo Health has created a thoughtful multi aimed at plugging common nutrient gaps, while catering to vegetarians. We appreciate their inclusion of iron – a mineral that can run low especially in plant-based diets. And the 30-day guarantee inspires confidence they stand behind their products.

However, several cornerstone nutrients are conspicuously absent, namely zinc, magnesium and calcium. These glaring omissions would give us pause in recommending it as a foundational daily multi. While iron is great for target supplementation, it's less universally needed than these other heavy hitters.

Additionally, manufacturing Troo's Multi in a shared facility with allergens introduces concerns for those with sensitivities. For a specifically vegan-oriented brand, that's a puzzling choice. While Troo offers a quality option for vegetarians, it falls short of being a comprehensive daily multi for the broadest spectrum of users.

4. Ultra Plus Multivitamin

by Pharmanostix

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Total Ranking
66%

Based on 30 day tests, reviews, quality, customer care and price.

Total Ranking
66%

Based on 30 day tests, reviews, quality, customer care and price.

C

Overall Grade

Pros

  • Includes all 7 key ingredients
  • Added superfoods, greens, & amino acids
  • Organic and non-GMO
  • Vegetarian and vegan friendly

Cons

  • Does not contain the correct sleep inducing ingredients
  • No money-back guarantee
  • Limited amount in each bottle (not a full months supply)

Ranking breakdown

Safety
79%
Effectiveness
71%
Value for money
74%
Customer Satisfaction
69%
Return Policy
59%

Overview

Pharmanostix deserves credit for crafting a robust multivitamin that goes beyond just the basics. On top of core vitamins and minerals, they layer in superfoods, greens and amino acids for more comprehensive support. It's a smart approach for those wanting to streamline their supplement regimen.

We love that Ultra Plus checks off all our seven most vital nutrients. That's a major win compared to many competitors. Bonus points for being fully vegan too!

However, the liquid form, while convenient for some, does introduce flavour challenges. The inclusion of sweeteners and caffeine likely serves to improve palatability, but won't be for everyone. It positions this multi more for an energy-seeking subset than a universal daily staple.

At the end of the day, Pharmanostix caters admirably to vegans wanting a one-stop-shop supplement. If you don't mind the liquid delivery and a slight evening energy boost, it's a worthy contender. Just be aware it's not the most neutral formulation on our list.

5. All Day Energy Multivitamin

by Yumi

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Total Ranking
59%

Based on 30 day tests, reviews, quality, customer care and price.

Total Ranking
59%

Based on 30 day tests, reviews, quality, customer care and price.

D

Overall Grade

Pros

  • Formulated to support the immune system
  • Chewable gummies provide a convenient way to consume essential vitamins
  • Includes a range of essential vitamins such as vitamin A, vitamin B6, niacin and biotin

Cons

  • Contain ingredients like glucose syrup and sugar
  • Contain artificial additives
  • Low dosages
  • Each bottle only contains 30 servings

Ranking breakdown

Safety
61%
Effectiveness
63%
Value for money
57%
Customer Satisfaction
50%
Return Policy
63%

Overview

Yumi caters to those who struggle to take pills and prefer a chewable alternative. For that purpose, their gummies get the job done. The addition of immune supporters like vitamins A, C and zinc are positives in this day and age.

However, for a supplement called "All Day Energy", there's surprisingly little under the hood. Dosages of most ingredients are quite low, and with just 30 servings per bottle, you're looking at cycling through a jar monthly, which isn't the most economical.

Bigger picture, the use of glucose syrup, sugar and artificial additives veer far from the wholesome image Yumi aims to project. These "candy multis" seem more designed for taste than tangible health impacts. You're likely better served by a higher quality chewable multi if pills aren't an option.

Yumi may have a place as an entry-level multi for gummy lovers or those averse to swallowing capsules. But for most, it's hard to justify choosing this over supplements with more robust formulas and purer ingredients. In this case, we believe you get what you pay for.

The final word

When it comes to filling nutrient gaps and fortifying your foundational health, the right multivitamin can be a game changer. But with so many one-a-day imposters on the market, due diligence is a must.

In our in-depth analysis Multee by Extracted emerged as best-in-class for its comprehensive, bioavailable formula, clinical potencies, superfood infusions and unbeatable quality standards. If you're going to invest in a daily multi, we believe this is THE one deserving of your hard-earned pounds and pence.

Ultimately though, a multivitamin is just one piece of the wellness puzzle. When combined with a nutrient-dense diet, regular exercise, ample sleep and stress-management, a premium multi like Multee can take your well-being to the next level. Here's to your healthiest year ahead!

Visit Extracted →

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*The information contained within this site is not intended as a substitute for professional medical advice. If you have, expect to have, or suspect you may have any medical condition, you are urged to consult with a health care provider. These statements have not been evaluated by the Food and Drug Administration or the European Food Safety Authority. These products are not intended to diagnose, treat, cure, or prevent any diseases or medical conditions. Results are based on the opinion of the author and their own rankings and do not necessarily reflect typical results from the use of these products. Trademarks used on our website belong to their respective owners and no implied or expressed endorsement of our website or services is intended. Rankings can be affected by the relationship or ownership interest we have in various products featured.

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